….so the biggest deterrent to eating sensibly is living alone. No one here looking over my shoulder as I have dessert for dinner, eating while standing over the countertop, wolfing the sweets down in record time. No “looks” as I head to the fridge for the third time out of boredom. No other soul to worry about feeding. No one who cares that I headed out to another fast food joint for the fourth time in a week.
So when Liz suggested we email our meals back and forth for some moral support, I thought what a good idea. And listing my meals here, on my blog, even better. I don’t mean to make this a focus of my day….I just want to be held accountable for making better choices. And if I screw up…leave me a comment…
I’m gonna try to stick to the Weight Watcher point system. So…my meals for yesterday:
am: 1 cup yogurt & 1 peach
lunch: Italian mix salad w/cucumber, tomato, carrot & 2tbsp. dressing,
1 pita
1 cup watermelon
16 oz H2O
1 apple
pm: 18 homemade tortilla chips
homemade salsa
16 oz H2O
1/2 orange sherbet
Gina, I don’t think your eating enough!! Here we go!
Liz 08/14/07
bf
coffe/black – 0pts
cheerios & 1/2%milk – 3pts
lunch
homemade spinach dip(light sour cream and mayo)
& 8 wheat thins – 3pts
1/2 cup chicken lasagna- 4pts
snack
blow pop, and a couple sugar free
wint-o-green lifesavers – 1pt
homemade spinach dip(light sour cream and mayo)
& 8 wheat thins – 3pts
home/dinner
light beer – 2pts
roast & potatoes – 8pts
munchies mix – 5pts
That was exactly my allowable 29 pts for the day
And in addition to that I went to the gym so I am using that earned 4 points to bank for a party this Saturday!!
Good stuff that is 0 points
Fruit 2 O
WW garden vegetable soup recipe
Liz
I hope you have talked with your doctor about blood work, etc. Make sure your staying healthy!!
I probably didn’t eat enough for Tuesday…I don’t actually have a lot of groceries so I’m making-do with what I had in the fridge at the time 🙂 which is also why I’m probably starving right now 🙂
Also…Jenn…I had bloodwork on Monday…and I’m seeing a nutritionist on the 24 th 🙂 And my doctor called me at work today to see how I was feeling…how’s that for healthcare?